Healthcare & Wellness
Exercise Readiness Questionnaire (PAR-Q)
The classic pre-exercise safety screen every gym and trainer needs before a client's first workout.
- Questions
- 9
- Style
- One page
- Price
- Free
Exercise Readiness Questionnaire (PAR-Q)
The classic pre-exercise safety screen every gym and trainer needs before a client's first workout.
Your name*
Date of birth*
Email address*
We keep a copy of your completed screen here for your records.
Before you start
The seven PAR-Q questions*
Did you answer Yes to any of the seven questions above?*
Physician clearance (if you answered Yes)
A short note or letter from your doctor confirming you may exercise. You can also bring it to your first session.
Your signature*
Sign with your finger or mouse to attest to your answers.
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